It’s a new year! I am so thrilled that I am sticking to this new way of eating better than I did at this time last year. I definitely was tired of eating in such restricted way while my family indulged in some of my favorites. Perhaps it is because I have my why, but I can definitely say that I am thankful for the process, and motivated to see results. My next doctor visit will be in May, so I am hoping to see more improvements by then. I am not super consistent about working out, but I actually started re-incorporating it into my daily activities. When I do venture off the path, I am trying to stay as close to the path as possible, and not stay gone too long. I am also trying to focus on no-stress, distinguishing between meaningful and other people’s urgent. All in all, I think 2022 is off to a great start! As my old pastor used to say, “Life is good and getting better!”
Stomach circumference: 73.5cm (smallest it has been since I started measuring in July of 2021!)