I woke up this morning pretty hopeful and rested. I had a plan of action for the day ahead and I felt a sense of accomplishment getting to 4 weeks on this journey. I expected to weigh more this morning and to have a larger abdomen with my cycle coming back soon, but I still saw slightly lower numbers this morning! My stomach didn’t feel as full of tight air as it has since I restarted this health journey.
8/11/21
Stomach circumference: 76cm