Over 2 years ago, I attempted to eat alkaline to get rid of fibroids naturally. Unfortunately, I wasn’t getting enough calories to support breastfeeding as a new mom, so I hit the pause button. A year later I restarted this dietary shift knowing what I was in for. I had a solid 3 months, and…
Month: October 2021
Check-in #9
In my last post I shared that we moved… while I know where my scale is, I am still looking for my tape measure to see my waist’s circumference. Still, I feel like I have not regressed much, if at all. My last cycle was pleasant, and I had fewer headaches than last month. I…
What I’ve Eaten – 10/8
We just moved, so the past 2 months have been a challenge to maintain this alkaline way of eating. I had to have grace with myself and prioritize eating enough food rather than being strict about what I ate. I am now feeling like I can get back on track. The Good and On Track…