In the month of February, I definitely felt pretty good. I was pretty strict with what I was consuming, but I did not add exercise š Measurements: 2/3 – 73cm 2/9 – 72cm 2/18 – 72.75cm 2/22 – 72.75cm
Category: Weekly check-in
Check-in January 2022
It’s a new year! I am so thrilled that I am sticking to this new way of eating better than I did at this time last year. I definitely was tired of eating in such restricted way while my family indulged in some of my favorites. Perhaps it is because I have my why, but…
Check-in #9
In my last post I shared that we movedā¦ while I know where my scale is, I am still looking for my tape measure to see my waistās circumference. Still, I feel like I have not regressed much, if at all. My last cycle was pleasant, and I had fewer headaches than last month. I…
Check in #8
I am still on this journey to health in spite of this very eventful week. The same can probably be said for the last few months, but thankfully things will be settling down in the next month. With all of the things that are going on and we are preparing for, I found myself needing…
Check in #7
Things are going well with this journey. My stomach is slowly but surely going down! Stomach circumference: 74cm
Check in #6
Last week, I managed to work out twice. The first day was cardio, and the second day was strength training. I felt well doing both workouts, but during the second working, I felt something different as I stretched. Perhaps organs were shifting behind the scenes and maybe a muscle went under my rib cage for…
Check in #5 (Video Update)
This week, I made a video to share my progress. Stomach circumference: 74.75cm (My husband even took notice this week that my stomach is going down.)
Check in #4
I woke up this morning pretty hopeful and rested. I had a plan of action for the day ahead and I felt a sense of accomplishment getting to 4 weeks on this journey. I expected to weigh more this morning and to have a larger abdomen with my cycle coming back soon, but I still…
Check in #3
My second week was ok. I sometimes want to see faster results – they will come. I havenāt deviated from the foods I should eat, and this time around I am using different supplements. Cutting out meat and raising a toddler are challenging. The multivitamins I now take give me some of those nutrients I…
Check in #2
My first week went well! I ate just the things I wanted to eat. When I snacked it was on nuts or blue corn chips. I am going to cut the chips out for this next week. I also have a new soursop tea too! 7/28/21Stomach circumference: 77cm (some progress, I’ll take it!) I am…