This week I wanted something a little more exciting for my tastebuds, but still healthy and alkaline.
- Breakfast:
- green smoothies
- berry smoothie bowl with homemade buckwheat and amaranth granola
- cream of buckwheat cereal or quinoa flakes cereal
- Lunch:
- red lentils and quinoa
- lentil pasta with cherry tomatoes, fresh basil, and sweet peppers and a side of roasted zucchini and squash and sauteed dino kale
- mung beans, mustard and turnip greens, and purple sweet potatoes
- Dinner:
- red smoothies (beets, berries, pineapple, sweet peppers, lemon juice, and ginger)
- romaine salad with vegan “Caesar” dressing
- Bowl of fruit (cantaloupe, watermelon, pears, nectarines)
- Snack
- fruit
- nuts and seeds (pistachios, pecans, sunflower seeds, almonds, pumpkin seeds)
- homemade buckwheat and amaranth granola
- puffed millet with raisins and plant based milk
Looks delicious, I need you to help me eat more alkaline and vegan
I would love to help you!!!