I went grocery shopping in person this week. I do enjoy ordering through apps, but sometimes my produce isn’t exactly what I want, but it saves so much time!!! I shop at home while looking to see what I have or need. Anyway, going in the stores provides more inspiration for meals and brings back…
Category: Dietary
What I’m Eating This Week – 8/9
Breakfast: green smoothies (pineapple, avocado, ginger, turmeric, kiwi, dandelion greens, sweet peppers, mango, lemon, and dino kale) and smoothie bowl with berries or quinoa flakes Lunch: curried black lentils, roasted brussels, roasted squash and zucchini, turnip and mustard greens, butternut squash Dinner: red smoothies (beets, mango, ginger, turmeric, lemon, strawberries, and sweet peppers), fruit, kelp…
What I’m Eating This Week
This week I wanted something a little more exciting for my tastebuds, but still healthy and alkaline. Breakfast: green smoothies berry smoothie bowl with homemade buckwheat and amaranth granola cream of buckwheat cereal or quinoa flakes cereal Lunch: red lentils and quinoa lentil pasta with cherry tomatoes, fresh basil, and sweet peppers and a side…
What I’m Eating This Week
I am not “vegan” or “vegetarian.” I am attempting to eat alkaline or anti-inflammatory. I have let go of meat, wheat, dairy, yellow corn, and white potato products. While it may seem like I don’t have anything left to eat, I still get full each day with foods that heal. Morning: Raspberry leaf tea Green…